Can You Sleep With The Diffuser On?

Diffuser oils are known for their wide range of benefits. From spiritual healing to health aids, these oils help people in so many ways. However, not everyone benefits from diffuser oils—specifically your pets.

You need to be aware of how these oils can affect your pets, especially if you plan to leave them running for hours. Diffusers also transmit a very high vibrating pitch that is undetectable to humans but could be irritating to animals who can hear in wider spectrums.

Here is a discussion on how diffuser oils can potentially make you and your pets sick.

Please note that this is not medical advice. Please consult your healthcare professional for specific advice related to your needs, or your vet for any medical advice for your pet.

Diffuser Oils Can Make Your Pets Sick

Many individuals own a pet at home. Since they often sleep in the bedroom, we tend to include them in our nightly routine, including exposure to a diffuser.

Although diffusers have loads of benefits, they may not be healthy for your pets. Many diffuser oils contain methanol, which is not safe for animals to breathe or ingest. If you leave it open, it may harm your pets.

Additionally, ultrasonic diffusers make an ultra-high frequency that can drive your animals crazy. You may not hear it, but it can be pretty loud for your pets. You can always use your diffuser when your pets are not around or have a pet door for them to get away from the noise in your bedroom.

Moreover, diffuser oils can be toxic when ingested. Pets often like to sink their teeth on anything they see. Although they will not willfully eat something poisonous, they may be inclined to do so since diffuser oils can smell deceptively appetising. Keep your diffuser oils in a safe place. 

Diffuser Oil For Humans

Many diffuser oils are being marketed due to their range of health benefits. For one, lavender is known for its calming effects on the mind and the body. It also reduces stress, which is helpful for a lot of individuals in a stressful environment. However, a little can go a long way, so you need to practice discretion when using these oils.

They are helpful, but you need to know how to properly use them to get the best results. When using diffuser oils, you need to dilute it first before breathing it. You can only breathe them for a span of 30 to 60 minutes. Don’t go over the recommended time.

It’s also safe to say that diffuser oils don't exchange the fresh air you need. These oils may help you sleep better, but they may cause you more stress and less restful sleep if used in excess. A solution to this is to use a smart diffuser so that it can appropriately change settings when needed.

A smart diffuser allows you to schedule when you want to use it or quickly turn it on and off with your phone. In this way, you won’t forget when you should turn it off. If you already have a diffuser, you can always use a smart plug. There are numerous cordless oil diffusers in Australia too.