Having a wide variety of essential oils is perhaps the most fantastic thing about aromatherapy. The thing is, they also have their advantages in supporting general well-being, pain management, and emotional and mental health. There are also various ways in which we might utilise aromatherapy to achieve those benefits.
Diffusing single oils or mixes to safely release the fragrance into the air is one of the most common ways to use essential oils.
First of All, What Is an Aromatherapy Diffuser?
There are several other types of essential oil diffusers, including atomising (or nebulising), steam, and fan diffusers, but an ultrasonic diffuser is a typical and frequently favoured method of diffusing oils.
An ultrasonic diffuser doesn't require heat or steam because it uses water as a transmission mechanism. Simply pour some tap water into the diffuser, then stir in a few drops of your chosen oil. If you turn it on, a fine mist will be produced continuously or, if you prefer, intermittently throughout time.
The mist that permeates the space is a cool mist made up of drops of essential oils that have been scattered in it for safety and effectiveness.
The safest way to use essential oils is frequently thought to be diffusion or, more specifically, inhalation.
Why Is Inhalation of Essential Oils Effective?
The organs and tissues that collectively influence our sense of smell are referred to as the olfactory system. Airborne chemicals that we inhale through our nose are delivered nearly quickly to the limbic system, the brain, and the respiratory system (our emotional brain).
Our limbic brain, which regulates our heart rate, blood pressure, breathing, memory, stress levels, and hormones, is typically activated when we are anxious or feeling emotions.
According to research, depending on the essential oil and its properties, inhaling essential oils with particular properties and benefits can affect a variety of our systems simultaneously and interact with and boost our emotions.
Some Notable Benefits of an Aromatherapy Diffuser
- Compared to Oil Burners, It Is Safer and More Efficient
Oil burners are inexpensive and can produce a lovely atmosphere in your indoor space, but unlike diffusers, they employ a naked flame, which increases the risk of fire. As a result, they cannot be used in public settings like classrooms, workplaces, or hospitals, where they could greatly help.
Another significant distinction is that oil burners, not diffusers, use heat to spread your oils' fragrance. However, similar to when you cook food, the qualities of essential oil may change and become less effective when heated.
Essential oils are not particularly delicate, but heating them can cause them to lose some of their potency. Oxygen, heat, and light are the primary causes of essential oil degradation".
- It Offers Additional Health and Wellness Benefits
Particularly during the winter or "cough and cold" season, ultrasonic diffusers deliver additional moisture to the air, acting as a cold humidifier. By releasing essential oil droplets into the air, we are able to breathe comfortably and safely, enjoy a lovely aroma, and clean the air by getting rid of bacteria, toxins, and bad odours.
Additionally to acting as a humidifier and ioniser, some diffusers also ionise the air, enhancing the therapeutic effects of the essential oils being diffused.
- It Could Make the Most of Your Essential Oils
Due to the high concentration of essential oils, just a few drops are sufficient to fill the entire room with your selected oil's aroma.
Depending on the size of the room and the diffuser's water capacity, you just need 2 to 6 total drops in your diffuser to get the desired results.
You would only need 1-2 drops of each essential oil if you were combining three different essential oils for relaxation, but everyone in the room would benefit all the same.
Aromatherapy diffusers are a great way to enjoy the benefits of essential oils. They are easy to use and can be used to create a relaxing or invigorating atmosphere in your home or office. There are many different types of diffusers available, so you can choose the one that best suits your needs.
Take note of our pointers above and enjoy a more immersive and relaxing home with the help of your diffuser and essential oils.If you are looking for a great source of scent diffusers in Australia, look no further than our amazing selections here at Scent Australia Home. We are a premium fragrance scenting company, and we offer a wide range of products that are sure to boost the positive fragrance of your home. Check out our online store for more of our indoor scent collections and their prices.